FITNESS IS EASY WHEN IT’S CORE.
Welcome to your fitness community. Welcome to CORE.
We support our members with continuous exercise, diet, and lifestyle guidance.
The result is a stronger, healthier look, and a better you.
THE PRINCIPLES FOR BECOMING CORE STRONG
“I attended the Trigger Point training … by the end of class my left shoulder was an inch higher and I was able to lower my left hand 3 inches closer to my toes. I could not believe a trigger point ball could stretch my muscles to make that big of a difference!”
5:45am Class
“Bottom line, I really enjoy the classes and have a lot of fun. Kolleen knows how to keep you motivated while keeping it fun. She genuinely cares about helping each individual reach their fitness goals. I’ve enjoyed meeting many new friends through the gym. I highly recommend you make the time to give CORE a try, and I recommend you stick with it. I think you’ll be very glad you did. I know I am.”
8:30am Class
“The fitness classes have really changed Polly’s life,” he said. “She’s been doing it for a year three times a week. She now recognizes the benefits of fitness, is less stressed and looks great.”
7:30am Class, CJ later joined Core himself!