Review from Ruthie M.

The semi private sessions are where the brilliance of the gym comes to light. While the classes are fun and get you a great workout with fun camaraderie, the semi private sessions are where the individual coaching comes to bear. All of the trainers are great and are highly collaborative. They keep track of your goals, progress, any injuries you have, and are prepared and ready to go for each semi session. It is a fantastic deal considering the going rate for 1:1 professional personal training. The team approach means a ton of flexibility for heroic schedules as well!