Review from Chel S.

I love semi privates at Core 57 because I have dramatically increased my strength and muscle mass! I really appreciate the customized approach, where my form is closely monitored. I feel so much more confident lifting heavier due to the increased attention from the trainers watching and pushing me safely. The small group format is also really nice for building community and meeting other like-minded individuals all working together for similar goals, which is to be the healthiest and strongest we can be going into the next phases of life.