Review by Paula W.

“I have nothing but PRAISE for this program!  As a lifetime Weight Watchers member, I thought I should be able to do this on my own and make it work, but after learning something new in every session with Rebecca about macros, mindset, and the keys to long term sustainability, my results have been game changing!  My workouts have improved, as well as my sleep quality, and at 60+ years old, I have managed to gain lean muscle tissue, drop body fat, and still enjoy some wine and cheese and crackers!  Oh, and not to mention, I fit into my 12 year old bell bottom jeans!!”

- Paula W., Alpharetta, Georgia