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Join us for a @_core57 Strengthability workout on the terrace at The Hamilton! 💪 This full-body workout is designed to improve mobility, build strength, and improve coordination and balance. Movement patterns reflect everyday squatting, reaching, pulling, and lifting. Don’t miss this opportunity to be a part of a supportive fitness community and enjoy some fresh air.
What to wear: Wear comfy workout gear and bring a water bottle to stay hydrated. Bring a mat!
RSVP now to this free community event