Onward Physical Therapy is bringing a Shoulder Mobility Workshop tailored just for you! Learn techniques to prevent and alleviate shoulder pain directly from one of our performance physical therapists, so you can stay strong and injury free! 

When: Saturday, November 2nd at 12pm 

What to expect: 

• Individualized shoulder mobility screening for leveling up your performance and injury prevention, especially for overhead lifting and functional movements! 

• Exercises and mobility work specific to your shoulders! 

• Q&A with Dr. Kara (@kara_kidwell_dpt) 

Enroll for this free event here.