SELF DEFENSE SEMINAR - AUG.4

Join us on August 4th at the Milton gym for a Self Defense Seminar! Learn solutions that will help keep you safe! This course will teach you about:

👊 the things predators look for when searching for a victim

👊 common tricks that predators use to place their victims at a disadvantage

👊 ways to reduce your likelihood of becoming a victim, bringing you peace of mind

The class will be instructed by a specialist whose career spans over two decades as a Police Officer, SWAT Officer and certified instructor in scenario-based training for law enforcement. Click here to sign up!

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Balsamic Glazed Chicken Recipe