New Year, New and Improved Gym
New look. Fresh energy. Same CORE57 community you know and love. We’re so excited to announce the grand re-opening celebration for our newly renovated Alpharetta gym on February 15! With more space for training, brand-new equipment, and wellness services designed to fit your unique goals, our new and improved gym is ready to help you take your fitness journey to the next level. Get ready to fall in love with your fitness routine all over again!
An Upgraded Space That Puts You First
When we set out to redesign the Alpharetta location, the goal was simple: create a space that feels custom-built just for YOU. One of the biggest changes you’ll notice is the updated floor plan. We've opened up the space to make more room for training. More room means more freedom to move, stretch, and train at your own pace.
We’ve also added a dedicated zone specifically for one-on-one personal training and an additional office for cupping and stretch therapy—two new services we’re thrilled to introduce.
Fresh Equipment to Push Your Limits
We know how important having the right equipment is for achieving your fitness goals. That’s why we’ve upgraded and brought in some exciting new tools to help you take your workouts to the next level. We have added Pilates towers, perfect for improving your strength, flexibility, and control. For those who love strength training, you’ll be excited about our upgraded rack system for heavier, more dynamic lifting.
Brand-New Services for Total Wellness
At CORE57, we focus on more than just what happens in the gym—we’re here to help your body recover, rebuild, and prepare for your next challenge. Our brand-new wellness services are here to do just that:
Cupping therapy helps address muscle soreness, improve circulation, and speed up recovery.
Stretch therapy keeps your body mobile, flexible, and ready to tackle even the toughest workouts.
Tower Pilates offers a unique way to strengthen, balance, and tone while improving your overall range of motion.
Our new services are designed to complement your regular workouts, so you can feel stronger, faster, and healthier—inside and out.
Try Something New—Introducing Express Strength + SPRINT
We have also added an exciting new class to the schedule, and trust us when we say you will want to give it a try. Express Strength + SPRINT packs a powerful punch. It combines full-body strength training with Sprint Interval Training (SIT), giving you the ultimate workout.
Wondering if it’s for you? Here’s how it works:
The class starts with a full-body strength session designed to tone and build your muscles.
Then, it gets your heart racing with SPRINT, a SIT workout focused on short bursts of maximal effort. You’ll aim for up to 85% of your max heart rate, followed by short recovery periods.
What makes this class so effective? It trains your metabolism to use carbs for energy instead of storing fat, boosts insulin sensitivity, and reduces cortisol to help minimize visceral fat. Plus, it strengthens your heart, improves blood flow, and enhances brain health—all in one powerful workout. If you're looking for a class that pushes limits and promotes whole-body wellness, Express Strength + SPRINT is ready to deliver!
Updates to Class Schedules
Your time is valuable, and we get that. We have made some tweaks to the schedule to give you more flexibility. Here’s what’s new:
More Semi-Private training sessions added throughout the week
Expanded options on Saturdays, so you can start your weekends off on the right foot
A new 6:30 PM evening session Monday through Thursday, ideal for those night owls or anyone with a busy workday
As you're getting accustomed to our new schedule, keep in mind that details can always be found on the CORE57 app and on our schedule.
Grand Reopening Celebration
Ready to see our new space? Join us for our Grand Reopening Celebration on Saturday, February 15, 2025, from 7:00 AM to 1:00 PM. Here’s what’s in store:
Delicious snacks to fuel your morning
Free mini consultations for personalized nutrition tips and myofascial therapy
This is your chance to explore the new space, spend time with the CORE community, and bring a friend! Head over to our event page for more details, and don't forget to check in with Chris or Pauline if you plan on bringing a plus-one!
Welcome to the Next Chapter of CORE57
This year, we’re celebrating 15 incredible years of CORE57—a huge milestone celebrating the community we've built and the wellness journeys we've shared. What better way to kick things off than with the grand reopening of our Alpharetta gym?
This renovation signifies so much more than a fresh coat of paint or shiny new equipment—it represents the next chapter of fitness and wellness at CORE57. This space is about YOU—the goals you want to reach, the progress you want to celebrate, and the strong, healthy life you’re building every day.
Mark your calendar for February 15, 2025, and come see the new CORE57 for yourself. Stay updated on all the latest class times and services via the CORE57 app or our schedule.
We can’t wait to welcome you home. See you at the grand reopening!