Member Highlight - Julie Seitz

Member Highlight: Julie Seitz 💚💪

Q: Why did you choose to join CORE57?
A: Joined Core in June 2019; chose it for location, expertise of trainers and personalized service.

Q: What exercise did you do prior to CORE57?
A: Training at corporate gyms at work.

Q: What is Your Favorite Exercise and/or Body Part to Workout?
A: Quads: squats and dead lifts.

Q: What is Your LEAST Favorite Exercise and/or Body Part to Workout?
A: The army crawl and landmine anything. Q: What Is Your Favorite Cheat/Bad For You Food(s) A: Ice cream and dark beer.

Q: If You Had a "Me" Day (exercising not necessary), What Would it Look Like?
A: Morning work out at CORE57; followed by massage, leisurely lunch with a friend, casual shopping, dinner out with my husband

Q: What Keeps You Coming Back To CORE57?
A: Seeing my strength progress, support from the staff, small/intimate nature of gym, focus on protecting joints & doing exercises correctly.