Instructor Highlight: Karen Lam

Meet Karen, our March Staff Highlight of the Month!

Favorite Quote:

Life has no remote.  Get up and change it yourself.
~ Author Unknown

Favorite Music: 

I am a huge fan of 80-90’s classic rock! 

Favorite Recipe:

I am a huge snacker. When I want a sweet treat my go-to is a Two Good greek yogurt with 1 scoop of protein powder.

Q: Which CORE57 foundation resonates with you and why?

Community.

The CORE57 Foundation that resonates with me is COMMUNITY.  I love being part of a team that supports each other as well as our clients in achieving and celebrating their fitness goals.

Q: What inspires you the most?

What inspires me the most is seeing friends and clients gain confidence in themselves while on their fitness journey.  

I am always so motivated by seeing bodies transform to their greatest potential.

Q: What is a 2023 Goal you have for yourself?

My 2023 goal for myself is 1 hour of devotional time each day - just GOD, my BIBLE and me.

Q: What is a bucket list item you hope to cross off your list one day?

My 2023 bucket list item is to climb Black Mountain in Cave Creek, AZ.

Q: What do you like to do in your free time?

I love being outside- laying by the pool with a good book, working in my small garden, paddle boarding and spending time with family & friends.

Q: Why did you pick fitness as a career?

Having worked in corporate America and being a stay-at-home mom it was time to do something I LOVE. CORE57 afforded me the opportunity to pursue my passion.