TWO CONVENIENT LOCATIONS • ONE PROVEN FITNESS PHILOSOPHY

WHAT WE DO

CORE 57 IS PURE FITNESS IN A FUN, FOCUSED ENVIRONMENT.

Our exceptional trainers are here to guide you every day, and every step of the way to a stronger, leaner, healthier you. Our unique       5 & 7-Step Approach is powerful, and keeps our members on track to their fitness goals. That’s how we did it, and you can too. Results are fast when you just do a little bit every day.

Yes. Let’s do this!

TAP INTO YOUR STRENGTH AT ANY AGE
Core 57 is focused on turning your body into the lean, strong, balanced, agile, youthful form – whatever age you are. We do this using simple, focused techniques like Trigger Point as well as our own brand of cardio, stretching and strength building work, blended with nutrition from our own staff experts. Everything you need to be fit is right here, under one roof.

THIS IS PERSONAL
CORE 57’s founder, Kolleen Losch, is a nationally recognized trainer who continually brings revolutionary, scientific fitness approaches to Core 57. Leading the way is a core concept for us that sets us apart. Every trainer candidate is put through a challenging 11-step hiring process to ensure only best-of-the-best trainers are on our Core 57 team. You can always count on our trainers to give you the best workouts every time you come to Core 57.

[CORE 57 – DOWNTOWN ALPHARETTA CLASS SCHEDULE]

[CORE 57 – MILTON CLASS SCHEDULE]

SEMI-PRIVATE TRAINING
Groups of 2-4 people for a more strength-based workout

LARGE GROUP
Groups of 10-30 people for a high calorie burn

PERSONAL TRAINING
You never have to do this alone

(Available at Core57 – Milton)

PERFORMANCE TRAINING
Off-season training for your sports team or your child

(Available at Core57 – Milton)

NUTRITION
A big part of being healthy is what you put in your body

TRIGGER POINT
A better, safer way of stretching