TEAM SPOTLIGHT


Tammy Thomson

Fitness Trainer


“Happiness is a journey

not a destination”

TWO WORDS THAT DESCRIBE TAMMY:

PASSIONATE & ENCOURAGING


I did my first triathlon in 1997 and did many triathlons and running races for the next 20 years. Cycling was my favorite of the three. In 2005, I became a spin and group fitness instructor. I met Kolleen in 2011 and at her urging became a personal trainer in 2013. Since then, I have primarily been a group fitness instructor, so I am glad to get back to personal training.


In 2013, I started working with a world renowned MMA nutritionist and realized how important nutrition was. In 2014, I was diagnosed with thyroid cancer and began living without a thyroid. Good nutrition and exercise have helped me through the difficulties of living without a thyroid. This experience helps me to help people who have things to overcome to live a healthier lifestyle.


My goal is to be healthy and strong. I love mountain biking, being outside, and spending time with my favorite 3 – my husband – Ken, son – Grant, and daughter – Andi.


I currently hold the following certifications: NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Behavioral Change Specialist, Mad Dogg Spinning Instructor.

ALPHARETTA


394 Commerce Street

30009

470-268-4744

MILTON


6225 Atlanta Highway

30004

770-663-0034

Copyright 2021 - CORE57

Website Design by Donna Savas