RECIPES
Food is as vital to fitness as exercise. That’s why, at CORE 57, we provide access to our staff licensed dietician, and a wealth of diet (not dieting!) information, tips and inspirations.
At CORE 57, we believe fitness should be affordable, fun and satisfying for your entire family. Although you can certainly find healthy recipes a lot of places, here you can be certain they fit into a CORE 57 lifestyle that works with your workout and your health goals.
Grilled Skirt Steak with Peaches
This Grilled Skirt Steak Salad with Peaches and Burrata is absolutely delicious, so easy to put together and a total crowd pleaser! [get this recipe]
Pistachio Crusted Fish
This light and crunchy white fish dish is a great source of vitamin D. According to Science Daily, deficiencies in vitamin D may be a risk factor for heart attacks, congestive heart failure, peripheral arterial disease (PAD), strokes, and other conditions associated with cardiovascular disease, like high blood pressure and diabetes. YIELDS: [...]
Sweet & Spicy Sprouts and Squash with Bacon
This filling, veggie-packed dish is perfect for a side dish or a main meal! And it's macronutrient friendly! YIELDS: 6 PREP TIME: 15 mins TOTAL TIME: 1 hour Ingredients: 1 pound brussels sprouts, stems and outer leaves removed and halved 5 cups cubed butternut squash 2 tablespoons olive oil 2 tablespoons pure maple syrup 3 garlic cloves, minced 1 teaspoon cayenne [...]
Wild Rice Stuffed Acorn Squash
Stuffed acorn squash makes any meal complete! This easy, vegetarian side dish can be prepped in advance, tastes amazing, and looks beautiful on the table 365 days a year. YIELDS: 4 PREP TIME: 30 mins TOTAL TIME: 1 hour 30 mins Ingredients: 2 large acorn squash, halved and seeded 1 [...]
Crispy Balsamic Chicken
Nothing like feeling the crisp air of fall... well maybe there is something better - crispy chicken! This one pot recipe is sure to please your entire family! It only takes 40 minutes to put this meal on the table. YIELDS: 4 PREP TIME: 10 mins TOTAL TIME: 40 mins Ingredients: [...]
Paleo Apple Pancakes
Apples are in season and fall is around the corner. These are the perfect pancake - tastes awesome and no guilt! The recipe can easily be doubled or tripled to feed the masses! You can even make them on a weekend and freeze for you to enjoy throughout the [...]
Cilantro Jalapeno Hummus
This healthy recipe is a perfect way to kick off football tailgate season! It's got the right amount of kick and is so easy to make. Your friends will be asking for the recipe - guaranteed! YIELDS: 4 servings PREP TIME: 10 mins TOTAL TIME: 60 mins Ingredients: 2 cans of organic [...]
