RECIPES
Food is as vital to fitness as exercise. That’s why, at CORE 57, we provide access to our staff licensed dietician, and a wealth of diet (not dieting!) information, tips and inspirations.
At CORE 57, we believe fitness should be affordable, fun and satisfying for your entire family. Although you can certainly find healthy recipes a lot of places, here you can be certain they fit into a CORE 57 lifestyle that works with your workout and your health goals.
Grilled Zucchini with Parmesan
Grilled zucchini is one of the great food joys of summer. In this easy recipe, the crunchy, bright breadcrumbs offset the sweet, soft zucchini in the most delightful way. [get this recipe]
Grilled Zucchini with Parmesan
Grilled zucchini is one of the great food joys of summer. In this easy recipe, the crunchy, bright breadcrumbs offset the sweet, soft zucchini in the most delightful way. Serve this healthy side with grilled chicken, fish or shrimp or as part of a vegetarian summer meal. This recipe [...]
Chocolate Hazelnut Smoothie Bowl
Love to devour Nutella by the spoonful? We get it. So while this Chocolate Hazelnut Smoothie Bowl recipe doesn’t actually contain Nutella, the combination of chocolate and hazelnuts comes pretty close. To learn more about Shakeology benefits and find more great Shakeology Recipes, click here. YIELDS: 1 TOTAL TIME: [...]
Spring Salmon & Veggie Salad
It is fresh vegetable season! Serve up this salad and wow the crowd! You can have this delicious dish on the table in 30 minutes! YIELDS: 4-6 TOTAL TIME: 30 mins Ingredients: 1/2 pound asparagus 1 cup sugar snap peas 1 1/2 pounds skinless salmon filets cut up into [...]
Color Your Plate Chopped Salad with Basil & Mozzarella
This fresh and colorful l salad has all of the delicious flavors you love from the classic caprese salad, plus even more healthy veggies. Double this and top each portion with 3 ounces grilled or roasted chicken to take it from a simple side to a quick main dish. [...]
Best Burger & Veggie Foil Pack
Did you ever think you could cook a burger like this? Substitute veggies to change it up. Go a little leaner and use ground turkey instead of beef. Versatile, tasty and ease all packed in this recipe! YIELDS: 4 TOTAL TIME: 30 mins Ingredients: 1 lb. lean ground beef [...]
Pistachio Crusted Fish
This light and crunchy white fish dish is a great source of vitamin D. According to Science Daily, deficiencies in vitamin D may be a risk factor for heart attacks, congestive heart failure, peripheral arterial disease (PAD), strokes, and other conditions associated with cardiovascular disease, like high blood pressure and diabetes. YIELDS: [...]
