Recipe of the Month2020-03-26T13:01:27-04:00


Food is as vital to fitness as exercise. That’s why, at CORE 57, we provide access to our staff licensed dietician, and a wealth of diet (not dieting!) information, tips and inspirations.

At CORE 57, we believe fitness should be affordable, fun and satisfying for your entire family. Although you can certainly find healthy recipes a lot of places, here you can be certain they fit into a CORE 57 lifestyle that works with your workout and your health goals.

Color Your Plate Chopped Salad with Basil & Mozzarella

This fresh and colorful salad has all of the delicious flavors you love from the classic caprese salad, plus even more healthy veggies. Double this and top each portion with 3 ounces grilled or roasted chicken to take it from a simple side to a quick main dish. [get this recipe]

Pistachio Crusted Fish

This light and crunchy white fish dish is a great source of vitamin D. According to Science Daily, deficiencies in vitamin D may be a risk factor for heart attacks, congestive heart failure, peripheral arterial disease (PAD), strokes, and other conditions associated with cardiovascular disease, like high blood pressure and diabetes. YIELDS: [...]

Crispy Balsamic Chicken

Nothing like feeling the crisp air of fall... well maybe there is something better - crispy chicken! This one pot recipe is sure to please your entire family! It only takes 40 minutes to put this meal on the table. YIELDS: 4 PREP TIME: 10 mins TOTAL TIME: 40 mins Ingredients: [...]