We are so proud of Jake! A father of six and always has a smile on his face when he comes in the door. Jake has been at Core%& for 18 months. He loves to push and always brings his A game. The harder the session, the bigger his smile at the end. Jake has plenty of reasons to find excuses as to why it it would be difficult to find time to work out. Six kids, a wife and a successful career. None of that stops him from putting his health on the priority list. Thanks Jake for showing up and always giving your all!
Husband and Father of 6. 40 Years Old. Works in the Supply Chain Industry.
Upper and Banded Touchdowns
Least Favorite Exercise
Hamstrings and Mountain Climbers
Music To Move To
Anything but Country
Exercise Outside of Core
“Cheat” Food Faves
The Perfect Day “No Exercise Required?
Morning Metcon; Fun family brunch; Afternoon outdoor activity with wife (tennis, hiking, etc.); Cocktails at the pool; Babysitter for the kids and nice dinner out with friends
Your Core Supporter
My wife, Katherine
Why You Stay With Core
Great trainers and how I feel afterward
Workouts have become part of my schedule and not something I had to try and “fit in”