FRAN RITTER, BSN, RN, CDE
(Certified Diabetes Educator)
Trigger Point Trainer
TWO WORDS THAT DESCRIBE FRAN:
OUTGOING & LOYAL
“Everything is a BIG deal
when you live like tomorrow’s
I love spreading the word of recovery and this gym allows me to shed light on a recovery format called TriggerPoint. I love seeing members of the gym try TriggerPoint and come to me days later to say how it has helped. You never want to see members hurt or get injured. We all want to perform at our best but there are set backs at times. It is those set backs that can prevent us from being our best self. With my background as a BSN RN CDE and my TriggerPoint certifications, I love helping those members lessen their chances of getting injured, stay “in the game” of exercise longer, have less stress, more flexibility and range of motion.
I want to stay as fit as I can be as long as I can be and I have learned over the last 12 years, it takes recovery. I, personally, see the benefits from recovery - TriggerPoint and decided I wanted to teach the methods to others.
When I am not at the gym I love to swim, walk and bike. I enjoy my weekends at the lake and enjoy all that the lake has to offer. I am married to my love, David and we have 3 kids (Cole, Luke and Ava). I also have 2 Scottish Terriers, Murphy and Daisy Mae.
CORE57 means Community and Safe Fitness to me. I feel like our gyms offer such a nice small town community feel, and we offer the best programming, that centers on each individual and their needs. Each member comes with their own needs, wants and injuries (past or present). Each trainer is trained to be client-focused when we format our classes. Every member/client is thought about when we design our classes. As a nurse, I love this about what we do!! I have not seen this attention to detail with any other gym. I love my job here at CORE57!