FITNESS

FITNESS

At CORE57, our personal training fitness sessions are available in multiple formats - semi-private personal training  (limited to four), large group personal training  and one-on-one personal training.  Explore each format to determine which may best suit your fitness needs.

At CORE57, our personal training fitness sessions are available in multiple formats - semi-private personal training  (limited to four), large group personal training  and one-on-one personal training.  Explore each format to determine which may best suit your fitness needs.

Semi-

Private

Personal

Training

The Semi-Private setting is where the magic happens!  In these sessions, our trainers specifically program the workout based on who is coming and their individual goals and injury status.  Because of the intimacy achieved, we are able to progress clients and results are far beyond what can be achieved in a large group.


Click HERE for more information on on

Semi-Private Personal Training.

The Semi-Private setting is where the magic happens!  In these sessions, our trainers specifically program the workout based on who is coming and their individual goals and injury status.  Because of the intimacy achieved, we are able to progress clients and results are far beyond what can be achieved in a large group.


Click HERE for more information on on

Semi-Private Personal Training.

Semi-

Private

Personal

Training

Large Group Personal Training Sessions are the perfect mix of sweat, camaraderie and motivation! Our variety of 45-minute sessions are geared toward strength, core, recovery and cardio.


Our experienced trainers offer exercise modifications and form correction throughout all workouts.


Try any Large Group Personal Training session today and see if it is right for you.


Click HERE for Session descriptions.

Large Group Personal Training Sessions are the perfect mix of sweat, camaraderie and motivation! Our variety of 45-minute sessions are geared toward strength, core, recovery and cardio.


Our experienced trainers offer exercise modifications and form correction throughout all workouts.


Try any Large Group Personal Training session today and see if it is right for you.


Click HERE for Session descriptions.

Large

Group

Personal

Training

Large

Group

Personal

Training

One-on-One Personal Training is the best way to break through any workout limitations, safely rehab after an injury, and get the support you deserve to reach your next level of personal health.


Learn more about our One-on-One

Personal Training options  HERE.

One-on-One Personal Training is the best way to break through any workout limitations, safely rehab after an injury, and get the support you deserve to reach your next level of personal health.


Learn more about our One-on-One

Personal Training options  HERE.

ALPHARETTA


394 Commerce St.

Alpharetta, 30009

470-268-4744

MILTON


6225 Atlanta Highway

Milton, 30004

770-663-0034

Copyright 2021 - CORE57

Website Design by Donna Savas

Following total shoulder replacement surgery, I was looking for a gym that would work with my personal goals and rehabilitation goals set by the surgeon and physical therapists. The collaboration between the trainers and myself have exceeded my expectations as well as those of my orthopedic team with regards to stability, strength, flexibility and range of motion. Thank you CORE57 Team.”


Bruce

CORE57 Member

“CORE57 has been a lifesaver for me. Every time I went to the other gyms I would reinjure myself, see no gains, and just stop. At every session at CORE57, my progress was monitored and the workouts adjusted to build strength without injury. I am stronger than I have ever been.”


Michelle

CORE57 Member

“CORE57 has been a great choice in helping me to live an overall healthier lifestyle. Not only is it convenient – an efficient 45-minute workout is perfect – but it truly delivers results in a fun, relaxed, and inviting environment. It’s truly a fantastic program that has gotten me to and kept me in the best shape of my life.”


Polly

CORE57 Member

ALPHARETTA


394 Commerce Street

30009

470-268-4744

MILTON


6225 Atlanta Highway

30004

770-663-0034

Copyright 2021 - CORE57

Website Design by Donna Savas