Nutrition2020-01-16T16:00:05-05:00
A UNIQUE FITNESS COMMUNITY BUILT ON THE STRENGTH OF THE MIND AND BODY CONNECTION.

NUTRITION

EXERCISE AND DIET MUST WORK TOGETHER…

because fitness is an inside job.

CORE’s staff nutritionist works with you to design a diet and meal plan that perfectly fits your lifestyle and preferences. We provide recipes, preparation tips, suggestions for hectic schedules and eating right when you are traveling.

Goal Setting
To find out about a meal plan designed around you, contact our CORE Nutrition Expert, Rebecca Pedrick-Graybeck to set up your session.

REBECCA PEDRICK-GRAYBECK
Director of Training/Nutrition Coach

Rebecca has a huge passion for helping clients with their nutrition because what we put IN (food, drink) our body, is just as important as what we DO WITH (exercise) our body.  Good nutrition is so powerful that it can even heal many of our most common health issues we see today. Improving our nutrition is simple, but certainly NOT easy…and because there is so much misinformation out there, people are often very confused about where to start or what to do. [full bio here]

Rebecca would love to meet you for a consultation about your biggest health concerns and work with you on fixing them! Core 57 has many affordable options and, as always, we offer a free 15 minute consultation.

Call 470.268.4744 to schedule your appointment with Rebecca today!

CHECK OUT SOME OF OUR CLIENTS’ FAVORITE RECIPES: