Food is as vital to fitness as exercise. That’s why, at CORE, we provide access to our staff licensed dietician, and a wealth of diet (not dieting!) information, tips and inspirations.
At CORE, we believe fitness should be affordable, fun and satisfying for your entire family. Although you can certainly find healthy recipes a lot of places, here you can be certain they fit into a CORE lifestyle that works with your workout and your health goals.
Z’PAGHETTI BOLOGNESE (Zuccini Noodles with meat sauce)
This lightened up (yet totally satisfying) pasta bolognese calls for extra-lean ground beef instead of fattier meat and is served over a bed of spiralized zucchini noodles (zoodles) instead of pasta … [get this recipe]