A UNIQUE FITNESS COMMUNITY BUILT ON THE STRENGTH OF THE MIND AND BODY CONNECTION.

TAMMY THOMSON

FITNESS TRAINER

“Happiness is a Journey, Not a Destination”

TWO WORDS THAT DESCRIBE TAMMY: PASSIONATE REDHEAD

I did my first triathlon in 1997 and did many triathlons and running races for the next 20 years. Cycling was my favorite of the three.  In 2005, I became a spin and group fitness instructor.  I met Kolleen in 2011 and at her urging became a personal trainer in 2013.  Since then, I have primarily been a group fitness instructor, so I am glad to get back to personal training.

In 2013, I started working with a world renowned MMA nutritionist and realized how important nutrition was.  In 2014, I was diagnosed with thyroid cancer and began living without a thyroid. Good nutrition and exercise have helped me through the difficulties of living without a thyroid. This experience helps me to help people who have things to overcome to live a healthier lifestyle.

My goal is to be healthy and strong. I love mountain biking, being outside, and spending time with my favorite 3 – my husband – Ken, son – Grant, and daughter – Andi.