Written by Kolleen, Owner Core57 & CorePhysique Imagine that I’m the buzzer on your alarm clock, because I’m going to try and wake you up! [...]
About Tracy HosmerThis author has not yet filled in any details.
So far Tracy Hosmer has created 53 blog entries.
“Why am I not seeing results?” After years of cardio and not seeing results, I decided to jump in and try some strength training [...]
Written by Kolleen, Owner Core57 & CorePhysique There comes a time when you must rely on others, and it’s then that you understand the power [...]
“I deserve that 45 minutes” Take time for yourself! Value yourself! Make your time as important as everyone else’s in your family. “Mommy Guilt” [...]